LOCATION & INVESTMENT
Donna currently works full-time at Hunter Valley Grammar School as Head of Strength & Conditioning.
A number of athletes continue to work with Donna through online programming.
This platform is suitable for those who are:
- Experienced in the gym but have plateaued with performance
- Athletes returning from injury
- Rehabilitation clients
- Coaches looking to improve their own programming & lifting technique
- Athletes with sport-specific goals
- Youth Athletes wanting to achieve movement proficiency & longevity
Online coaching starts from $150 for a 6 week programming block. This includes nutritional/supplementation advice and recovery upon request. Available to answer any questions during this time. A movement screen process is conducted prior to training (filming will be required).
If you have any questions or queries please do not hesitate to email Donna at email@example.com